I was the heaviest I had ever been in the picture on the left. I wasn’t happy with my weight or how I felt. BUT I forced myself to be okay with it. Deep down inside I was miserable and crying from the inside out. I hated the way I felt or looked. Physcially mentally and emotionally I was drowning.

I knew I needed to change something but didn’t know how to do it. My self esteem was so low and I thought I had tried everything. Nothing ever worked (well, now I know I self sabotaged anything I tried) I was grumpy and tired, all the time. It was effecting every aspect of my life and my family. I honestly gave up on getting healthy or losing weight. I figured I was getting older, five kids and just no motivation to exercise. I became complaisant. If this is resonating with you and how you are feeling right now, keep reading …

NOW, five and half years in to my morning regimen- let me tell you: I am happier and healthy than I ever been in my life and it keeps getting better; each day that passes.

Taking my health back by prioritizing it!! Has been a game changer. Not just on the outside, on the inside- physically, mentally and emotionally! I finally “got over myself”, got out of my head and made a decision, I wanted change. And when I did

WHAT I NEEDED SHOWED UP across my social media feed that day - my friends transformation and story- - - just like mine may be for you today?

If it could happen for her, I thought: Maybe it can happen for me too? So I messaged her and the rest is history …

If you can relate to any part of my story, STOP & message me. I will share how you can begin your own transformation and journey to a Healthier, Happier You- the BEST Version of yourself. There is help out there, stop struggling and try it.